PROSTRATE BRO
Prostrate cancer is real 💯 Some people think the hygiene of the penis is just “Bath and go.” some don't pay attention to that area even. Bro!, take care of your penis please. Here are hygiene tips every man should know: 1. wash properly,pull the foreskin back and clean thoroughly. 2. Use mild soap and water; avoid harsh or perfumed soaps. 3.Change your boxers daily yes,I said daily. 4.After urinating,shake properly to prevent soaking your boxers with urine. 5.Trim the hair around the area; don’t leave it too bushy, that area no be evil forest. 6.After sex,clean up and take a shower. 7. Allow your scrotum breath, avoid tight boxers and minimize the use of hot water to bath if you really want to be called daddy one day. U get the point 👌 8. Eat healthy food, avoid spicy food,minimize eating processed food 9. Exercise often. Very important 10. Stop smoking and consuming alcoholic drinks 🚬 as these contributes to a lot o...
