DO YOU KNOW HOW TO EAT RICE?

DO YOU KNOW HOW TO EAT RICE?




RICE HAS ANTI-INTESTINAL CANCER SUBSTANCES IN IT!



DO YOU EAT RICE
WHILE IT'S HOT, IS IT OKAY?
WHY DON'T YOU COOL IT DOWN FIRST THEN EAT IT...




WE USUALLY SERVE RICE WHILE IT IS STILL HOT RIGHT?


DO YOU KNOW IT IS WRONG!
RICE CONTAINS A SUBSTANCE THAT IS RESISTANT TO BOWEL CANCER, CALLED RESISTANT STARCH. COOKED RICE PRODUCES MORE RESISTANT STARCH ONLY WHEN IT IS COOLED. SO WHEN THE RICE IS COOKED, OPEN UP THE LID AND STIR THE RICE WITH A SPOON TO COOL IT DOWN. WHEN THE RICE IS COOKED AT A MILD TEMPERATURE, IT WILL PRODUCE RESISTANT STARCH.


SUCH RICE, HAS HIGHER RESISTANT STARCH , RESISTANT STARCH IS NOT EASY TO CONVERT INTO SUGAR, IT BENEFICIAL TO WEIGHT LOSS AND EASY TO CONTROL BLOOD SUGAR, IT IS ALSO VERY GOOD FOR THE PREVENTION OF BOWEL CANCER.




CHANGE THE OLD CONCEPT OF EATING QUICKLY!




THIS IS BEIJING SATELLITE TV, "I'M A DOCTOR" THE PROGRAM MEDICAL EXPERTS SAID, TODAY, WE BEGAN TO CHANGE THE OLD HABIT OF EATING HOT! THIS REMINDS ME THAT SUSHI IS ALSO GOOD. NO WONDER THE JAPANESE LIVE LONGER, NOT ONLY BECAUSE THEY EAT MORE FISH, BUT ALSO BECAUSE RICE IS SERVE COLD. RICE BALLS, SUSHI, AND COLD CAKES.




PS. AFTER READING, PLEASE DON'T BE STINGY. SEND IT TO YOUR FRIENDS AS SOON AS POSSIBLE