Change our primary attitude.


Optimists (Individual with positive attitudes) are more successful than similarly talented people with pessimistic or negative attitudes, according to Martin Seligman, a noted psychologist at the university of Pennsylvania. His research also indicates that negative attitude can be changed to positive attitude. Each of us can decide to change our primary our attitudes. Most people get health or dental checkups once or twice in a year to maintain wellness. We also take our cars in for regular checkups to make sure that they keep running properly. Yet, sadly, we aren't nearly as careful about monitoring the attitudes that affect our mental health.
When was the last time you had an attitude tune-up? If you haven't been getting what you want out of life, if people are not responding well to you, could it be that you need one?

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